I'm not particularly stressed right now, but I still get a feeling that it may be a good time to revisit my 2014 feature on how the blue mind (the relaxed state of mind we cultivate eg when we're enjoy doing nothing next to a body of water) relates to the red mind (the high-adrenaline state of mind we need to respond to danger).
So adapting the message to today's situation in the UK: Keep calm, stay home, ignore the Prime Minister.
Anyhow here's the feature:
Chronic stress means we’re always on the hunt
It was published with one of my own photos:
which I still like so I'll use it again. It's also at the top of my twitter profile page. The view is of Frankfurt seen from the banks of the river Main.
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